Mental Health Foundations
Do you want to build an understanding of mental health?
In today’s world, understanding mental health is essential. Celtic Training’s online, self-paced “Mental Health Foundations” short course equips learners with practical knowledge to recognise mental health challenges and provide informed support. For just $69, this affordable, self-paced, fully online course covers the most common mental health disorders, helping learners better understand the physical, emotional, and psychological effects these mental health experiences have on individuals.
Designed for carers, educators, and anyone wanting to improve their mental health literacy, this course provides tools to offer meaningful support and build empathy in everyday interactions, all while taking care of your own personal well-being.
Why Choose Mental Health Foundations?
Educating yourself on mental health experiences and disorders is empowering. By gaining knowledge, you build the confidence to recognise symptoms and have meaningful conversations about mental health. This short, affordable, self-paced, fully online course, while not a diagnostic tool, equips you with the skills to reduce stigma, offer empathy, and engage with others compassionately. Understanding mental health is essential for promoting early intervention, which can significantly improve outcomes. Empower yourself with the tools to support others and create a more understanding and inclusive environment for those facing mental health challenges.
What You’ll Learn:
- Understanding Mental Health: This short, self-paced, fully online course offers valuable insights into the most common mental health disorders, including anxiety, depression, and eating disorders. By deepening your understanding of these conditions, you’ll gain a broader awareness of how they affect individuals mentally, emotionally, and physically. This knowledge empowers you to recognise the challenges faced by those experiencing mental health disorders, fostering empathy and more informed conversations. With a clearer understanding of these disorders, you can contribute to reducing stigma and supporting early intervention efforts.
- Recognising Symptoms: Learn to identify the signs of mental health challenges in yourself and others. Mental health issues affect both the mind and body, and understanding these symptoms is essential for fostering empathy, reducing stigma, and promoting early intervention. By recognising these signs, you can start meaningful, supportive conversations and help guide individuals toward the resources they need. This knowledge not only supports others but also helps create a more inclusive and understanding environment around mental health.
- Holistic Well-being: Mental health influences not only emotional but also physical well-being. In this $69 short, fully online, self-paced course, you will explore how mental health conditions manifest physically, affecting sleep, appetite, energy levels, and more. Understanding this connection allows you to take a comprehensive approach to well-being, considering both the mind and body.
By the end of this short, $69, fully online course, you will have developed a solid understanding of common mental health disorders, recognising their physical and emotional impact. You’ll be equipped with the knowledge to confidently engage in conversations about mental health, promote early intervention, and offer empathetic support. This self-paced online course will help you break down stigma within your community and provide compassionate care to those around you, improving both individual and collective well-being.
Flexible and Affordable Learning
Want to find out more? Visit our course page or explore our other mental health short courses here.